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Things to do Near Freehold, New Jersey

8 Places To Visit There is no shortage for warm-weather adventures in Freehold, New Jersey. Scenic Monmouth County boasts some of the finest outdoor spaces and richest local produce that the east coast has to offer, alongside the historical sites and cultural attractions that…

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Seven Smart Steps to Healthy Senior Feet

As part of Applewood’s Physician Lecture Series, Freehold podiatrist Dr. Steven Lemberger recently presented tips, tools and treatment options to help residents maintain senior foot health. Strong and healthy feet are the main support system for keeping you upright and moving. Consider this—the body…

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Personal Training at Applewood Helps Residents Stay Fit & Flexible

The senior health benefits of personal training offer a safe workout at any fitness level Applewood’s Engaged LivingTM program benefits residents in multiple ways – residents can choose from many activities and events that promote wellness of mind, body, soul and spirituality.  Studies have…

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Mike Kubas is the fitness coordinator at Applewood in Freehold, a senior retirement community.

STAFF PROFILE: Michael Kubas – Fitness & Wellness Coordinator

Michael Kubas has recently joined Applewood as the Fitness & Wellness Coordinator. He is a certified health & well-being coach and most recently served as a certified personal trainer, strength and conditional specialist and group fitness instructor at the CentraState Fitness & Wellness Center….

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Phil Fluhr Joins Applewood in New Operations Management Role

Phil Fluhr joined Applewood in February, taking on a new Operations management position as Manager of Facilities Management, reporting to Ramon Vargas, Director of Building Services. Applewood Building Services encompasses a wide expanse of responsibilities covering over 600,000 square feet of buildings on Applewood’s 40-acre campus….

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